Services Available

Tomorrow’s Women release a new timetable every month with a full list of courses. Although some courses run every month, they can vary and some only run occasionally. Please check out timetables for full details of our courses.

If you wish to be added to our mailing list to receive our timetables each month please email katechadwick@tomorrowswomen.org.uk

EXERCISE

  • A fun and energetic way to start your week. All abilities welcome.

    Every Monday at 9:30 with Nicky

  • Starting 10th January

    6 week course

    Wed 11AM

  • Tuesdays 10AM

Creative

  • Learn a new skill or continue with a project with good company. All abilities welcome.

    Every Wednesday 10-12

  • All things music. Whether you sing, play an instrument, or just enjoy music. All abilities and tastes welcome.

    Every Thursday 1:30 - 2:30

  • Singing, drama and creativity. All abilities welcome, just for fun with the opportunity to perform at TW events.

    Every Friday from 1:30pm

  • Whether you love reading or want to get into it more. Come along and share, all abilities welcome.

    Wednesdays 1:30- 2:30

gardening

  • For those with green fingers to those wanting to learn. Join a great group of women dedicated to making our garden beautiful.

    Every Monday, Wednesday & Friday from 9:30am

 

Alcohol & substance support

  • Coping skills and strategies around recovery in a relaxed and supportive environment.

    Tuesdays 1pm - 2pm

  • Supportive alcohol and substance recovery support group.

    Mondays from 10:30am

    Fridays from 2pm

  • Simple 5 step plan to support and minimise relapse whilst motivating towards positive change. Led by Change, Grow, Live.

    Thursdays 1:30pm - 2:30pm

  • A recurring 3 week programme focusing on Thinking Behaviour, Consequences, and Problem Solving.

    Tuesdays 5:30pm - 6:30pm

  • Support for pregnant women.

    Monthly - see timetable

ADVICE & Support

  • A range of solicitors specialised in Family Law. Please see timetable for dates and times, booking is essential.

  • Flexible practical support for getting into work.

    Mondays 11am -1pm

  • Support around police matters with a friendly and supportive police officer.

    See timetable for dates

  • Help and support drop in for community matters.

    Wednesdays 11am - 12pm

  • Led by Sahir House.

    See timetable for details

  • Do you want to know what JCP has to offer? Book to speak with Lesley.

    See timetable for details

  • Peer support to gain employment for those with drug & alcohol issues.

    See timetable for details

 

Home & Relationships

  • 6 week domestic abuse course that explores health and unhealthy traits and behaviours within relationships as well as identifying areas of abuse.

    Subject to timetable.

  • 5 week course focusing on resilience as a parent/ carer to strive to achieve positive family outcomes.

    Subject to timetable.

  • Offering help, support and mediation to parents struggling with their child’s school attendance. Drop in with Wirral Attendance Service.

    See timetable for details.

  • 5 week course for women who are experiencing abuse from their children. Whereas most statutory resources & interventions focus on the child, this course supports parents of who are victim to abuse.

    Subject to timetable.

Money

  • 3 week course focusing on budgeting, money management and potential dangers.

    Subject to timetable.

  • Money management and debt support provided by Christians Against Poverty.

    See timetable for details.

  • Money advice & gambling support.

    See timetable for dates.

Wellbeing

  • 4 week course focusing on mental health and understanding the impact of stress, anxiety and depression, as well as tools to manage your wellbeing.

    Subject to timetable.

  • 4 week course focusing on skills to manager anger and express it appropriately.

    Subject to timetable.

  • Monthly drop in providing free NHS assessments for anxiety and depression.

    See timetable for details.

  • Blissful deep relaxation.

    Fridays at 3PM

 

Health

  • Subject to timetable.

  • Subject to timetable.

Qualifications

  • Subject to timetable

  • See timetable for details

  • Subject to timetable

  • Subject to timetable

  • Subject to timetable

  • Subject to timetable

  • Subject to timetable

  • Understanding Adverse Childhood Experiences.

    Subject to timetable.