With our temporary centre closure due to COVID-19 we've made a move on line! Where we will be posting daily content for women to enjoy & partake in, from exercise, to classes, new skills, tutorials & meditation all FREE! See our next week's timetable below...
Streamed on our various social media platforms this week you can enjoy 2 x live exercise sessions, a budget cooking class & a wellbeing diary completely free of charge, all in celebration of World Health Day on Tuesday 7th April 2020. Head over to:
Do you need some support? Are in crisis? Need some advice? We are still available to help!
You can call our office Monday - Friday 9am - 5pm for free advice, support, guidance & signposting.