It is World Mental health day Monday 10th October 2016.
Tomorrow's Women will be having activities on, so come and get involved with exercise, therapies and more
Anxiety is a type of fear usually associated with the thought of a threat or something going wrong in the future, but can also arise from something happening right now.
50% of mental health problems are established by age 14 and 75% by age 24
In England, women are more likely than men to have a common mental health problem and are almost twice as likely to be diagnosed with anxiety disorders
Suicide and self-harm are not mental health problems themselves, but they are linked with mental distress.